I offer online sessions to provide a convenient way for you to access the support and guidance that you may be looking for, from the comfort of your own home. As a unique approach to therapy, I also provide Eco/Walk and Talk Therapy, which will allow you to engage in a meaningful conversation while we are immersed in the stunning natural beauty of the south west countryside and seaside.
This outdoor therapy not only promotes mental well-being but also encourages physical activity and mindfulness. Walk and Talk therapy enables you to enhance your therapeutic experience, allowing you to connect with nature, unwind, and reflect on your thoughts and feelings while feeling embraced by the warmth and beauty of the local environment. Whether you prefer the tranquil countryside or refreshing coastal views, each session will be tailored to meet your individual needs while benefiting from the rejuvenating effects of nature. With the flexibility of online sessions combined with the enriching experience of eco-therapy, I strive to help clients find balance, clarity, and peace in their lives.
Please either call me, text or email me and we can have a chat about what you would like to achieve with therapy. I will take a initial assessment of your needs and we can take it from there.
Mind Balance Therapy 
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